Bandita Blog

Lightning crotch is a painful condition that can occur at any time during pregnancy. While it can come in waves, you’re more likely to experien...

Pregnancy often comes with a variety of uncomfortable symptoms, and the unfortunate truth is that they don't always go away immediately after your ...

Pregnancy can strain your muscles, particularly your abdominal muscles, as your belly grows and your body changes to help support a baby. Sometimes...

Recovery from any surgery can be difficult, painful, and emotionally exhausting—and a hysterectomy is no exception. This major surgery can leave yo...

Pregnancy and childbirth can affect the pelvic floor, leading to issues such as incontinence, overactive bladder, and prolapse. The latter—specifically uterine prolapse—can cause a lot of worry for new and expecting mamas, so we sat down with Dr. Mickey Karram, an internationally renowned urogynecologist and pelvic surgeon, to better understand the issue.

Whether you’re in your first trimester, snuggling your little one postpartum, or somewhere in between, a little belly support goes a long way. As y...

When it comes to C-sections, moms have a lot of questions….and so did we! That’s why we asked OB/GYN Dr. Jay Goldberg to share some C-section insig...

I was ready to pop in my third trimester, and as I hooked my elbow across my knee, pulling myself into a spinal twist, I felt a sharp and fiery pai...

Pregnancy can cause all kinds of aches and pains and round ligament pain is one of the most common complaints. Learn more about Round Ligament Pain and other ailments during and after Pregnancy we can help with at bellybandit.com.

“Diastasis recti” is a symptom occurs during pregnancy and affects roughly two-thirds of all pregnant women. Treatment includes avoiding heavy lifting or stimulation to your abdominal muscles, using good posture, and supporting your lower back. Our belly wraps have been praised for helping with both posture and lower back support.

How does it occur?
The ailment occurs when the belly sticks further 'out' as a result of the 'gap' between the left and right side of your stomach muscles as the infant and mother both expand. 

Other terms or names for "DR"?
This condition is known as diastasis recti (or abdominal separation). The condition is most noticeable right after delivery, when a bulge (aka, “pregnancy pooch”) may be visible down your midline.

- To proactively combat diastasis recti women can strengthen their core muscles or seek to mitigate their us to prevent the pain associated with DR.

- Don't lift or overuse your abdomen if you have any abdominal pain or DR during pregnancy

How can we help?
Learn more about Round Ligament Pain and other ailments during and after Pregnancy we can help with at bellybandit.com.