Bandita Blog

Pregnancy often comes with a variety of uncomfortable symptoms, and the unfortunate truth is that they don't always go away immediately after your ...

Pregnancy can strain your muscles, particularly your abdominal muscles, as your belly grows and your body changes to help support a baby. Sometimes...

Recovery from any surgery can be difficult, painful, and emotionally exhausting—and a hysterectomy is no exception. This major surgery can leave yo...

Being pregnant for the first time is a whirlwind of exciting experiences, new symptoms and confusing medical terms. With so much “new” being thrown...

Whether you’re in your first trimester, snuggling your little one postpartum, or somewhere in between, a little belly support goes a long way. As y...

When it comes to C-sections, moms have a lot of questions….and so did we! That’s why we asked OB/GYN Dr. Jay Goldberg to share some C-section insig...

Common Obstacles and Challenges Mamas Face After Delivery While you’re pregnant, so much time and effort is spent preparing for birth. And believe...

Eco-Postnatal Care talk with Valerie Lynn  As both the postpartum recovery and environmental movements gain global recognition I’m finding expecti...

Postpartum belly wrapping has been practiced for centuries, but for many moms the idea is still very new.  That's why we wanted to share some high...

As a woman, your body changes considerably throughout your lifetime. Pregnancy, however, is one of the most drastic changes your body can undergo. ...