Bandita Blog

A woman’s body is truly amazing as it can give the ultimate gift ––life! While it’s physically one of the most challenging events of your life, tru...

Instagram and your prenatal education classes sure make breastfeeding seem easy. Just pop out a boob and your hungry baby is instantly satisfied. F...

After childbirth, you may decide it is time to start exercising again. However, the thought of exercising may cause some anxiety. After all, it was...

Prenatal care is extremely important for you and your baby. If you’re a first time mom, you might feel nervous, not knowing what to expect. We’re h...

Are you pregnant and curious about wearing a belly band? Is it safe? Are they actually supportive? Yes, and yes. A pregnancy belly band can be bene...

For the past nine months, your body experienced substantial physical and emotional miraculous changes. Then, finally, you give birth after nine mon...

So, you’ve navigated pregnancy with a wardrobe that may not have been perfect, but it worked. Now, you’re at the part no one prepared you for - pos...

Pregnancy is only nine months. So while pregnancy may feel like it lasts a lifetime, in reality, nine months is over in the blink of an eye. One da...

A hysterectomy is a major surgical procedure that may require a hospital stay. While this sounds overwhelming, many women experience significant re...

The miracle of life is truly a miracle for the mother too. Unfortunately, many women accept pain and discomfort as a given sacrifice, when they don...

During pregnancy, all you really want is comfort and support 24/7. Oh yeah, and a healthy pregnancy, of course. Taking care of your body can start ...

Postpartum belly binding is nothing new. In fact, it  has been a part of traditional cultural practices for centuries in Europe, Asia, and other pa...