Bandita Blog — Guest Blogger

Mommy and Me Yoga Poses w/Whitney E. RD!

Mommy and Me Yoga Poses w/Whitney E. RD!

"Got a newborn at home and zero time to workout alone? Try incorporating your little one into a mommy and me workout with these fun yoga poses you can do with a baby." Whitney E. RD Today I’m sharing my favorite yoga poses with baby for all my multi-tasking mamas out there. They go from easiest to most challenging. Make sure you’ve been cleared to exercise by your doctor before trying any of them. And please practice these poses at your own risk — your baby’s wellbeing is paramount, so if you don’t feel confident that you can perform these safely,...

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Pregnancy Weight Gain -Be Kind To Yourself!

Pregnancy Weight Gain -Be Kind To Yourself!

We're excited to share this inspirational guest blog from Jessica Millar, new mom & yogi! Jessica's passion is helping women find peace and strength through yoga - and to that we say, namaste!  Let’s talk about gaining weight in pregnancy!! A healthy weight to gain during pregnancy is around 30 pounds, but if you’re worried about it.. don’t be!! Remember... you’re growing a human! And to be completely honest with you, I’ve gained more weight this pregnancy than I have in my others and I’m definitely over that 30 mark. Everyone’s body is totally different. But if you’re worried about...

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Upsie Belly to the Rescue!

Upsie Belly to the Rescue!

We're so excited to share this guest blog post from Lindsay Aspell Thomason! Lindsay is the owner and founder of The Nanny League, a business dedicated to matching families with professional nannies who are college educated, highly competent, creative, and nurturing individuals. Through their trusted and personalized process, Lindsay and her team will help you find the perfect nanny to fit your family. 23 Weeks Pregnant with Twins… where’s the relief? Holy shnikes, pregnancy is no friggin’ joke!  Despite my effervescent bliss internally, carrying twins has reeked havoc on my body and resulted in more physical challenges than I ever could have anticipated....

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Ali Levine Talks Diastasis Recti!

Ali Levine Talks Diastasis Recti!

We're honored to be able to share this guest blog from celebrity stylist and Belly Bandit BFF, Ali Levine! And please join us, December 5, 2018, as we chat with Ali, live on Instagram, about her experience with diastasis recti, first-time motherhood & more!  When I talk about diastasis recti I am definitely not smiling, haha! I didn’t even know what this word meant or how to pronounce it!! Until that is, I went through an unexpected C-section and then found out I had it. Basically, without getting too scientifically into it, it’s when your muscles don’t come back together after giving birth....

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