Bandita Blog

Eco-Postnatal Care talk with Valerie Lynn  As both the postpartum recovery and environmental movements gain global recognition I’m finding expecti...

I have been an Ob/Gyn in private practice for 31 years. One question that I hear often is, "Is it ok to sleep on my back?" I routinely explain why ...

 When you’re preparing to have a baby, you are likely setting up the nursery, baby-proofing your house, reading books on breastfeeding and new moth...

In honor of Breast Cancer Awareness Month, we wanted to share this article by our friends at Keep A Breast Foundation. Be sure to download their...

It’s October, which means our collective attention is turned to a disease most of us know too well—breast cancer. While the Keep A Breast Foundatio...

Every woman has a different pregnancy/postpartum experience.   This week we're sharing Kelli's postpartum compression experience. We hope you'll s...

Every woman has a different pregnancy/delivery experience.   This week we're sharing Kristyn Hodgdon's story of infertility and high risk pregnancy...

Calling all Mombies...be sure to check out these "survival" tips from from Mom and Beachbody Coach and Mentor, Alli Upham!  The word TIRED has a C...

We're excited to share this guest blog post from lifestyle blogger and mom-to-be, Kathleen Hurley. When it comes to working out during pregnancy t...

Grab your ActiveSupport Leggings and Tanks and get your "move on" with Sara Haley!  As a pre/postnatal exercise specialist, I often hear moms-to-be...

Hitting the road with baby in tow can be daunting, right?! That's why we wanted to share these travel tips from busy mom and personal traine...

Pregnancy is an awesome thing! There is a high level of anticipation while eagerly waiting for the birth of your little one, and also a lot of unkn...