This is the second time ive purchased this product. I had one after my second pregnancy and it was amazing. I did give it away to a friend who needed. Recently though I had to have an unexpected hernia repair plus a diastasis recti repair. The binder they give you in the hospital is OK but the velcro doesnโt last long enough to continue using when you need it for long term recovery so I ended up buying this again to help me with my recovery and it is amazing. it doesnโt slide around like other binders do it gives me so much support to help me get through the day while I heal. 10 out of 10 recommend this for postpartum moms and anyone having any kind of abdominal surgery. I am 5โ3โ 167 lbs and got a size medium after measuring myself according to the website and was nervous it wouldnt fit but it fits great. Worth the money.