40 Days of Postpartum Affirmations 

The postpartum journey is a unique, sometimes challenging period marked by physical and emotional changes. At Belly Bandit, we believe in nurturing new moms as they nurture their babies, and one powerful way to cultivate a positive mindset during this time is through daily affirmations. Affirmations are simple, uplifting phrases that help reinforce positive thoughts and self-worth. These gentle reminders can help new mothers navigate their postpartum experience with confidence and resilience. 

Here, we offer you 40 days of postpartum affirmations — one for each day. Whether you're a new mom looking for encouragement or a friend seeking to uplift a loved one, these affirmations for moms are designed to empower and support mothers during this transformative time. 

Get Your Free Postpartum Affirmation Cards Below:

1. I'm growing in my own way. 
2. My baby is one of a kind. 
3. I am an original. 
4. I'm making the best choices for us. 
5. I trust in myself. 
6. I know what we need. 
7. This is challenging. And it's worth it. 
8. I'm doing a good job with all of this. 
9. I will be OK. 
10. My body is beautiful. 
11. I'm surrounded with love. 
12. My baby is lucky to have me. 
13. I am patient with myself. 
14. I will make time for myself. 
15. I deserve grace. 
16. While others marvel at my baby, I'll take time to marvel at myself. 
17. I'm strong. 
18. I can ask for help. 
19. No one else can mother this baby better than me. 
20. One moment at a time. 
21. Deeper Breaths 
22. Keep going. 
23. This is really hard. But it’s also real love. 
24. My imperfections are perfect for me. 
25. I'm still glowing. 
26. My body is incredible. 
27. Exactly as I am. I am enough. 
28. I'm healing and growing day by day. 
29. I carry peace with me. 
30. I honor my body for the miracle it made. 
31. It's ok to not have all the answers. 
32. My baby and I are learning together. 
33. There is joy in each day. 
34. I am proud of all that I've accomplished. 
35. I'm grateful for today's wins. 
36. I release the need for perfection. 
37. I can love my children fully, and not fully love every moment of motherhood.  
38. A perfect home is boring. 
39. There is more than one ”right” way. 
40. It's ok to mourn my old life at times. 

Download Your Postpartum Affirmations:

Motherhood is a journey filled with change and growth. Embracing these affirmations each day can offer grounding, strength, and peace in the midst of it all. Remember, Belly Bandit is here to support you with products and resources designed for this unique time. 

For additional support on your postpartum journey, explore our Postpartum Essentials, Postpartum Recovery Tips, and Healing Guides. 

And for even MORE postpartum support, shop our Postpartum Recovery Kits to get all the essentials in one easy click!