Diastasis Recti
Mind the Gap!
During pregnancy, your growing uterus puts pressure on the two bands of abdominal muscles that meet in the middle of your stomach. This can cause them to separate in a condition known as diastasis recti (or abdominal separation). The condition is most noticeable right after delivery, when a bulge (aka, “pregnancy pooch”) may be visible down your midline.
How We Can Help
Many doctors and physical therapists recommend “wrapping” along with abdominal exercises (blog) to help with recovery. Our Belly Wraps are specifically designed to support the core and provide stability which can help treat diastasis recti. The Belly Wrap can also be used as a “splint” to help bridge the gap and support your lower back.
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