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Measure around your belly at the largest part, which is usually around the belly button. The calculator will generate a recommended size. If you’re unsure, size down and buy an extender to give you flexibility! See our sizing tips!
SIZE NOTE: It’s hard to predict how your belly will change after birth, especially so early in your pregnancy. Our sizing estimate is based on female averages. We recommend adding an extender to your order to make sure you get the best fit.
Measure around your belly at the largest part, which is usually around the belly button. The calculator will generate a recommended size. If you’re unsure, size down and buy an extender to give you flexibility!
*If you are still pregnant please use the Sizing Calculator above for the best size recommendation.
Select 1 wrap size larger than your pre-pregnancy size*
Select the size based on your waist at this time
Prior to delivery, measure your waist & subtract 3-5 inches
Select your size based on your current waist measurement
If you’re Belly Bandit Belly Wrap is 1-3” shy of closing, don’t exchange it for a larger size, wait a day or two and try again. Here’s another tip, lying down on your bed with the Belly Wrap under you to fasten the Velcro allows for a better trip.
Yes, creases are normal. The Belly Wrap conforms to your body, making it easier for you to move comfortably and perform your daily activities. Much like a bandage, the appearance of your wrap will change due to normal wear, so you can expect to see creases and waviness. This will not affect the job of your wrap!
For best results, we recommend wearing your Belly Wrap immediately postpartum 24/7 (taking it off to shower) for a minimum 6-10 weeks. Of course, wear-time ultimately depends on your personal comfort level. Some women wear the wrap all day and night while others for only a few hours at a time. The goal is to get the support you need and to aid in recovery, so do what feels right for you!
*Postpartum swelling can make sizing your Belly Wrap challenging. Our Belly Wrap Extenders gives you up to 9 inches of additional adjustability, so you don’t have to worry about purchasing a Wrap that’s too small or just shy of closing!
Choose the smaller size and add-on the Extender™ to ensure a long-lasting fit
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Over a decade ago, we introduced our doctor-recommended Belly Bandit® Belly Wraps to help slim and your support your belly, waist and hips post-delivery. We were inspired by the centuries-old tradition of postpartum belly binding and modernized this age-old practice for today's moms.
Our world famous Belly Wraps are designed to help you look and feel your absolute best after delivery – because when you deliver, so do we!
*Belly Bandit® is the premiere FDA Registered Medical Device brand in Maternity Support Products and Postpartum Belly Wraps and Corsets.
The International Journal of Gynecology & Obstetrics has found that abdominal binders can be an effective, simple, non‐pharmacological option of relieving pain and distress after a Cesarean delivery.
The B.F.F. utilizes our Power Compress Core™ to apply targeted compression, which may help:
Recommended for those with shorter waists
The ideal fit for your Belly Bandit® Belly Wrap is a snug one, with constant pressure on the belly - but without any impact on breathing or circulation. (If discomfort occurs, remove the wrap and consult your healthcare provider.)
Note: The first time you wear your wrap, it may barely close. That's ok. You want to have the length of the Velcro® closure available so you can keep tightening your wrap as you recover and size down.
WHEN TO WEAR
We recommend wearing your Belly Wrap post-delivery as soon as your comfortable, for a minimum of 6-10 weeks. However, many women find wrapping to be effective long after this initial period. If you're breastfeeding, the hormone relaxin may stay in your system longer, giving you even more time to benefit from postpartum compression. Some cultures bind up to a year post-delivery!
For both c-section and vaginal deliveries please check with your healthcare provider for guidance based on your individual delivery especially if you’re experiencing any post-delivery or postpartum issues.
If you have any concerns about being "too late" for the Belly Bandit Belly Wrap, we encourage you to check out our Mother Tucker® Shapewear Collection. The Mother Tucker line features our Belly Bandit compression technology in tanks, leggings, shorts, and our popular Mother Tucker Corset.
9" dual Velcro® closures
Machine wash cold
Do not bleach
Lay flat to dry
Do not iron
Do not dry clean
Belly Bandit® Belly Wraps now eligible for reimbursement from a number of US health insurance companies. Read more about insurance reimbursement and download the claim form.
Belly Wrap Extender
Discover which wrap is right for you!
OUR BEST SELLER
The Belly Bandit B.F.F. Postpartum Belly Wrap is designed to promote healing and give extra support where you need it most. Using our Power Compress Core™ to apply targeted compression to your belly, waist, and hips, the B.F.F. Wrap encourages healthy blood flow throughout your body while stabilizing key muscle groups weakened during pregnancy. Featuring six support panels and two tab closures, this corset-inspired wrap is easily adjustable so you can customize the compression levels for a true body-formulated fit.
The B.F.F. Wrap is the best postpartum belly wrap for moms who want a more personalized fit. Its unique two-tab closure provides an added level of customization, so no matter how far you are into your postpartum recovery, you can always find a comfortable level of compression. The Belly Bandit B.F.F. Wrap is the shortest of our Belly Wraps and is best suited for moms with short-waisted figures and more petite frames.
The B.F.F. wrap is not intended to be worn during pregnancy, only during postpartum recovery. Remember: You should never wear anything that compresses your belly while pregnant.
We recommend you begin wearing your B.F.F. Postpartum Belly Wrap as soon as possible after delivery—that might be a matter of days or weeks, depending on your specific situation and your care provider’s recommendation. Make sure your Belly Wrap is snug but comfortable, and does not restrict your breathing or circulation. You should continue wearing your B.F.F. Belly Wrap as much as possible (some moms wear it 24/7, except when showering!) for a minimum of 6-10 weeks, though many women find it beneficial to continue wearing their Belly Wrap long after this period. If you experience any pain or discomfort while wearing your B.F.F. Belly Wrap, remove it immediately and consult your physician.
Yes! The Belly Bandit B.F.F. Postpartum Belly Wrap is designed with up to 9 inches of adjustability so you can maintain a consistent level of compression as you size down. For additional coverage and sizing flexibility, try our Belly Wrap Extenders.
Sizing is easy! Just use our Belly Wrap calculator. Start by measuring the widest part of your belly; this is usually at or around the belly button. Next, enter that measurement into our online Belly Wrap calculator to find out which size is best for you.
No; the B.F.F. Postpartum Belly Wrap features our exclusive, latex-free Power Compress Core™.
The B.F.F. Wrap is covered in silky-soft viscose from bamboo that is gentle on sensitive skin and healing incisions. Hypoallergenic and antimicrobial, the fabric of this wrap is best washed in cold water and then laid flat to dry.
Not sure if the Belly Bandit B.F.F. Wrap is right for you? Check out how it compares to our other Belly Wraps.
B.F.F. vs. Luxe Belly Wrap
The Luxe Belly Wrap is the tallest Belly Bandit Belly Wrap, measuring 11” in the front and 12” in the back. An all-in-one wrap made out of breathable, SecureStretch® performance fabric, the Luxe Belly Wrap is ideal for active moms with average to long torsos. In contrast, the B.F.F. Belly Wrap is 8” tall, making it a better fit for women with shorter torsos and petite body types.
Belly Bandit Original vs. B.F.F.
The Belly Bandit Original Belly Wrap is the no-frills, classic belly wrap that started it all. More budget-friendly than the B.F.F. Wrap, the Original Belly Wrap features our exclusive, latex-free Power Compress Core™ and is slightly taller than the B.F.F. Wrap, making it more suited for average-length torsos.
Belly Bandit B.F.F. vs. Viscose from Bamboo Belly Wrap
The Viscose from Bamboo Belly Wrap combines the classic design of the Original Belly Wrap with an ultra-soft fabric covering. Gentle on C-section incisions and sensitive skin, the Viscose from Bamboo Belly Wrap is 9” tall, so those with average-length torsos can get the fit and support they need, along with some added comfort.
It may. The B.F.F. Wrap utilizes our patented Power Compress Core™ to apply targeted compression to your belly, waist, and hips. The extra support it provides to weakened muscles in your core and lower back can help ease overall pain, aches, and discomfort.
Pregnancy is a beautiful thing, but it can take a toll on your body. Most women need some aid during the recovery process. Wearing a postpartum belly binder can provide comfort along with several other benefits including:
To name just a few benefits…
Postpartum belly binders may help compress muscles in places as your body recovers. During pregnancy organs move and change as your baby grows and hormones can cause pelvic floor muscles to relax. A little support can help muscles heal faster while eliminating discomfort.
Yes! You’ve delivered - now it’s our turn to deliver. The B.F.F. Belly Wrap is designed for postpartum use. It provides maximum support and compression and features an adjustable corset-inspired design. As soon as you find it comfortable, you can start wearing the B.F.F. Belly Wrap. It’s recommended to wear the wrap for a minimum of 6-10 weeks, but it can be effective to wear the wrap longer than this.
Yes, the B.F.F. Belly Wrap provides both compression and support. Utilizing our Power Compress Core the B.F.F. can help ease back pain, strengthen core muscles (especially helpful for mom’s experiencing diastasis recti), slim and support your belly, waist, and hips, and so much more. Whether you’re exercising or taking an afternoon nap, you can find support from our belly wrap. It can help you get back to your daily routine faster. The B.F.F. Belly Wrap is best for women with short waists.
So you’ve ordered the B.F.F. Belly Wrap and now it’s time to try it out. With its adjustable waist you may be wondering exactly how it should fit. The idea fit is a snug one - just make sure you’re comfortable. You don’t want to impact breathing or circulation so make sure the belly wrap is snug but not too snug. At first your belly wrap may barely close - that’s normal. As you size down and recover, your wrap should keep tightening.
Yes! The B.F.F. Belly Wrap can be worn all day. Belly Bandit is true support for new moms. With 6 support panels, a body contoured design, and a customizable fit, you will want to wear your belly wrap all day long.
To determine which postpartum belly wrap is right for you you may need to shop around. Belly Bandit offers a full line of belly wraps - designed for women, by women and recommended by doctors. The B.F.F. Belly Wrap is best for moms who want a more personalized fit. It’s best for short torsos and petite body types and silhouettes including hourglass, triangle, inverted triangle, and column.
There’s nothing worse than a belly wrap sticking to your sweaty torso, yuck. Invest in the B.F.F. Belly wrap for unmatched breathability. Try the Belly Shield that is worn under a Belly Wrap for additional comfort. The Belly Shield® is made with soft, stretchy Wonderweave™ material that’s designed to keep lotions and stretchmark creams on your body - and off your Belly Wrap. This protective layer helps relieve dry, itchy post-pregnancy skin. And best of all, no need to stress over the lengthy washing and drying of your Belly Wrap. The Belly Shield will keep it clean and is machine washable, easy!
Although marketed toward shorter petite individuals, at 5’-1”, 103 lb pre-pregnancy (purchased an xs), I found the fit of this bandit disappointing. Compression wise I did initially need the extender but now I can close on my abdomen without it. However, because this is so short, there is a significant muffin top that prevents me from wearing anything with any sort of shape. Perhaps some more precise instructions on how to measure for this binder might be helpful to consumers in the future. Ultimately I wish I just bought the luxe belly band to begin with.
Thank you for your feedback. We do have a fit video that you can reference as well as detailed instructions on each Belly Wrap page with a calculator and measuring chart. If you do want to try a Luxe please contact our customer service department and we would be happy to offer you a special discount!
It is not as comfortable when you sit, but it works well, ut gives the support that you need, I use it when I'm walking around the house and it helps me.
this upsie belly support band has been so helpful to support my growing bump while running errands or doing chores around the house. Couldn’t recommend more!
My wife loves the support it gives, and the slim profile that makes it less conspicuous. However, it does not makes sense why this is 2-3x the cost of similar braces.
B.F.F. Belly Wrap
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