Bandita Blog

How to Lose Your Postpartum Belly: Expected Timeline and Recommendations  Welcoming a new baby into the world is a joyous and life-changing exper...

Weight Gain During Pregnancy: What to Expect  Pregnancy is a time of incredible change, including changes in your weight. For many expectant moth...

How to Sleep After Having a C-Section  Recovering from a c-section while taking care of a newborn is no easy task. Finding a comfortable and safe...

What is Mom Brain and is it real?  Pregnancy and motherhood bring significant physical, emotional, and mental changes, one of which is known as “...

  After a c-section, returning to physical activity is a gradual process. With proper guidance, gentle exercises, and mindful movement, you can reb...

40 Days of Postpartum Affirmations  The postpartum journey is a unique, sometimes challenging period marked by physical and emotional changes. At ...

Pumping Bras vs. Nursing Bras: What’s the Difference?  When you're preparing for your breastfeeding journey, finding the right bra makes a big di...

What to Wear After a C-Section: Clothes, Underwear, & Shapewear  Recovering from a c-section is a journey that requires comfort, support, and...

Cluster Feeding Your Newborn: Everything You Need to Know  Bringing home a newborn is a magical time filled with precious firsts. But it’s also a...

  Breastfeeding is one aspect of parenting that many look forward to, but when you've had a C-section, it can come with its own set of challenges. ...

Maternity belly wraps and bands are popular among expectant and new mothers seeking additional support and comfort during their pregnancy and postp...

Can I exercise during pregnancy? Recommended Exercises & Tips  Congratulations on the beautiful journey of pregnancy you are embarking upon! ...