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Belly Bandit®

B.F.F. Belly Wrap

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Over a decade ago, we introduced our doctor-recommended Belly Bandit® Belly Wraps to help slim and your support your belly, waist and hips post-delivery. We were inspired by the centuries-old tradition of postpartum belly binding and modernized this age-old practice for today's moms.

Our world famous Belly Wraps are designed to help you look and feel your absolute best after delivery – because when you deliver, so do we!

  • Why You'll Love It

    The B.F.F. utilizes our Power Compress Core™ to apply targeted compression, which may help:

    • Slim and support your belly, waist, and hips
    • Strengthen core muscles weakened during pregnancy (especially helpful if you have an abdominal separation, also called diastasis recti)
    • Promote mobility, helping you get back to your daily activities more quickly
    • Ease back pain
    • Provide comfort after C-section
    • Encourage better posture, especially important during breastfeeding
    • Offer support while exercising


    Recommended for those with shorter waists


  • Details Matter


    • Features our exclusive, latex-free Power Compress Core™
    • 9" of adjustability so you can continue to tighten the wrap as you size down
    • Curved design
    • 6 support panels
    • 2 compression panels with 2 tabs to customize compression level and fit
    • Covered in silky-soft viscose from Bamboo
  • How To Wear

    For optimal results, we recommend wearing the Belly Bandit® B.F.F. Belly Wrap for a minimum of 6-10 weeks after delivery.

    The ideal fit for your Belly Bandit® Belly Wrap is a snug one, with constant pressure on the belly - but without any impact on breathing or circulation. (If discomfort occurs, remove the wrap and consult your healthcare provider.)

    Note: The first time you wear your wrap, it may barely close. That's ok. You want to have the length of the Velcro® closure available so you can keep tightening your wrap as you recover and size down.

  • Specifications & Care

    Product Height:


    Product Adjustability:

    9" dual Velcro® closures


    Hand wash cold
    Do not bleach
    Lay flat to dry
    Do not iron
    Do not dry clean

  • Insurance

    Belly Bandit® Belly Wraps are now eligible for reimbursement from a number of US health insurance companies. Read more about insurance reimbursement and download the claim form.

Support LOW     HIGH

Compression LOW     HIGH



Use the Official Belly Bandit ® Calculator

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How People Are Wearing

Customer Reviews

Based on 165 reviews

This thing is amazing! I just wish it had crotch snaps to make potty breaks easier.

good but not great

This is higher quality than the generic 3-piece sets you can purchase for cheap on Amazon, and it shows less under clothes. Fabric is also super soft. I purchased this because I have a short torso, and my cheap 3-piece started to break down and got too large after one month postpartum. However, even this wrinkled/folded over at the waist line pretty dramatically only after one day of wearing. I'll keep wearing it because it's still providing compression, but the two-piece velcro systems isn't as functional as it looks at separating waist and hip fit. Still, I think better than most belts out there.

For Short Waists

I thought I had a short waist but I was wrong. I had the original belly bandit and Up-cycled and thought the BFF Belly Wrap would be a better fit but I was wrong. It still helped but it felt too short on me.

Surprising results!

I was pretty skeptical about any kind of wrap, but I’ve been amazed with the results. I started wearing my wrap when I got home from the hospital, though I haven’t been sleeping in it at night, and now basically look like I did pre-pregnancy, after just two weeks. It’s relatively comfortable too, I don’t mind wearing it. I did give 4 stars instead of 5 just because of the creasing that other reviewers have mentioned—that makes it a bit less comfortable. But the Velcro design makes this ideal because you can keep tightening it as you size down (as opposed to similar products from other brands), that way you get your money’s worth. I’ve recommended this product to my friends who are pregnant.

Loved the BFF Wrap

I started wearing the wrap on the 4th day after my c section. I was able to see the difference in my stomach in one week ! I was extremely surprised to see so much difference so soon. It helped me tremendously while nursing my baby by providing support. It also helped me feel a lot more confident in moving around post surgery. Would definitely recommend this wrap.