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Measure around your belly at the largest part, which is usually around the belly button. The calculator will generate a recommended size. If you’re unsure, size down and buy an extender to give you flexibility! See our sizing tips!
SIZE NOTE: It’s hard to predict how your belly will change after birth, especially so early in your pregnancy. Our sizing estimate is based on female averages. We recommend adding an extender to your order to make sure you get the best fit.
Measure around your belly at the largest part, which is usually around the belly button. The calculator will generate a recommended size. If you’re unsure, size down and buy an extender to give you flexibility!
*If you are still pregnant please use the Sizing Calculator above for the best size recommendation.
Select 1 wrap size larger than your pre-pregnancy size*
Select the size based on your waist at this time
Prior to delivery, measure your waist & subtract 3-5 inches
Select your size based on your current waist measurement
If you’re Belly Bandit Belly Wrap is 1-3” shy of closing, don’t exchange it for a larger size, wait a day or two and try again. Here’s another tip, lying down on your bed with the Belly Wrap under you to fasten the Velcro allows for a better trip.
Yes, creases are normal. The Belly Wrap conforms to your body, making it easier for you to move comfortably and perform your daily activities. Much like a bandage, the appearance of your wrap will change due to normal wear, so you can expect to see creases and waviness. This will not affect the job of your wrap!
For best results, we recommend wearing your Belly Wrap immediately postpartum 24/7 (taking it off to shower) for a minimum 6-10 weeks. Of course, wear-time ultimately depends on your personal comfort level. Some women wear the wrap all day and night while others for only a few hours at a time. The goal is to get the support you need and to aid in recovery, so do what feels right for you!
*Postpartum swelling can make sizing your Belly Wrap challenging. Our Belly Wrap Extenders gives you up to 9 inches of additional adjustability, so you don’t have to worry about purchasing a Wrap that’s too small or just shy of closing!
Choose the smaller size and add-on the Extender™ to ensure a long-lasting fit
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80 Bandita Bucks
Over a decade ago, we introduced our doctor-recommended Belly Bandit® Belly Wraps to help slim and your support your belly, waist and hips post-delivery. We were inspired by the centuries-old tradition of postpartum belly binding and modernized this age-old practice for today's moms.
Our world famous Belly Wraps are designed to help you look and feel your absolute best after delivery – because when you deliver, so do we!
*Belly Bandit® is the premiere FDA Registered Medical Device brand in Maternity Support Products and Postpartum Belly Wraps and Corsets.
The International Journal of Gynecology & Obstetrics has found that abdominal binders can be an effective, simple, non‐pharmacological option of relieving pain and distress after a Cesarean delivery.
The B.F.F. utilizes our Power Compress Core™ to apply targeted compression, which may help:
Recommended for those with shorter waists
The ideal fit for your Belly Bandit® Belly Wrap is a snug one, with constant pressure on the belly - but without any impact on breathing or circulation. (If discomfort occurs, remove the wrap and consult your healthcare provider.)
Note: The first time you wear your wrap, it may barely close. That's ok. You want to have the length of the Velcro® closure available so you can keep tightening your wrap as you recover and size down.
WHEN TO WEAR
We recommend wearing your Belly Wrap post-delivery as soon as your comfortable, for a minimum of 6-10 weeks. However, many women find wrapping to be effective long after this initial period. If you're breastfeeding, the hormone relaxin may stay in your system longer, giving you even more time to benefit from postpartum compression. Some cultures bind up to a year post-delivery!
For both c-section and vaginal deliveries please check with your healthcare provider for guidance based on your individual delivery especially if you’re experiencing any post-delivery or postpartum issues.
If you have any concerns about being "too late" for the Belly Bandit Belly Wrap, we encourage you to check out our Mother Tucker® Shapewear Collection. The Mother Tucker line features our Belly Bandit compression technology in tanks, leggings, shorts, and our popular Mother Tucker Corset.
9" dual Velcro® closures
Machine wash cold
Do not bleach
Lay flat to dry
Do not iron
Do not dry clean
Belly Bandit® Belly Wraps now eligible for reimbursement from a number of US health insurance companies. Read more about insurance reimbursement and download the claim form.
Belly Wrap Extender
Discover which wrap is right for you!
OUR BEST SELLER
The Belly Bandit B.F.F. Postpartum Belly Wrap is designed to promote healing and give extra support where you need it most. Using our Power Compress Core™ to apply targeted compression to your belly, waist, and hips, the B.F.F. Wrap encourages healthy blood flow throughout your body while stabilizing key muscle groups weakened during pregnancy. Featuring six support panels and two tab closures, this corset-inspired wrap is easily adjustable so you can customize the compression levels for a true body-formulated fit.
The B.F.F. Wrap is the best postpartum belly wrap for moms who want a more personalized fit. Its unique two-tab closure provides an added level of customization, so no matter how far you are into your postpartum recovery, you can always find a comfortable level of compression. The Belly Bandit B.F.F. Wrap is the shortest of our Belly Wraps and is best suited for moms with short-waisted figures and more petite frames.
The B.F.F. wrap is not intended to be worn during pregnancy, only during postpartum recovery. Remember: You should never wear anything that compresses your belly while pregnant.
We recommend you begin wearing your B.F.F. Postpartum Belly Wrap as soon as possible after delivery—that might be a matter of days or weeks, depending on your specific situation and your care provider’s recommendation. Make sure your Belly Wrap is snug but comfortable, and does not restrict your breathing or circulation. You should continue wearing your B.F.F. Belly Wrap as much as possible (some moms wear it 24/7, except when showering!) for a minimum of 6-10 weeks, though many women find it beneficial to continue wearing their Belly Wrap long after this period. If you experience any pain or discomfort while wearing your B.F.F. Belly Wrap, remove it immediately and consult your physician.
Yes! The Belly Bandit B.F.F. Postpartum Belly Wrap is designed with up to 9 inches of adjustability so you can maintain a consistent level of compression as you size down. For additional coverage and sizing flexibility, try our Belly Wrap Extenders.
Sizing is easy! Just use our Belly Wrap calculator. Start by measuring the widest part of your belly; this is usually at or around the belly button. Next, enter that measurement into our online Belly Wrap calculator to find out which size is best for you.
No; the B.F.F. Postpartum Belly Wrap features our exclusive, latex-free Power Compress Core™.
The B.F.F. Wrap is covered in silky-soft viscose from bamboo that is gentle on sensitive skin and healing incisions. Hypoallergenic and antimicrobial, the fabric of this wrap is best washed in cold water and then laid flat to dry.
Not sure if the Belly Bandit B.F.F. Wrap is right for you? Check out how it compares to our other Belly Wraps.
B.F.F. vs. Luxe Belly Wrap
The Luxe Belly Wrap is the tallest Belly Bandit Belly Wrap, measuring 11” in the front and 12” in the back. An all-in-one wrap made out of breathable, SecureStretch® performance fabric, the Luxe Belly Wrap is ideal for active moms with average to long torsos. In contrast, the B.F.F. Belly Wrap is 8” tall, making it a better fit for women with shorter torsos and petite body types.
Belly Bandit Original vs. B.F.F.
The Belly Bandit Original Belly Wrap is the no-frills, classic belly wrap that started it all. More budget-friendly than the B.F.F. Wrap, the Original Belly Wrap features our exclusive, latex-free Power Compress Core™ and is slightly taller than the B.F.F. Wrap, making it more suited for average-length torsos.
Belly Bandit B.F.F. vs. Viscose from Bamboo Belly Wrap
The Viscose from Bamboo Belly Wrap combines the classic design of the Original Belly Wrap with an ultra-soft fabric covering. Gentle on C-section incisions and sensitive skin, the Viscose from Bamboo Belly Wrap is 9” tall, so those with average-length torsos can get the fit and support they need, along with some added comfort.
It may. The B.F.F. Wrap utilizes our patented Power Compress Core™ to apply targeted compression to your belly, waist, and hips. The extra support it provides to weakened muscles in your core and lower back can help ease overall pain, aches, and discomfort.
I began using the BFF Belly Bandit two days postpartum and absolutely loved it! It helped my belly shrink back, gave me extra support and most of all made my pregnancy outie belly button go back to where it belongs in just a couple days! I continued wearing it for a few weeks with continued results. I also loved the extra support it gave once I began working out again.
The photos are taken 5 days before birth and 3 weeks after birth.
I bought size S while being 9months pregnant. My pre-pregnancy size was S, weight 120lbs, height 5'4". I put this belly wrap and extender at hospital after delivery. I try to wear it for 3-4 hours daily while at home. The results are amazing! I am 3 weeks postpartum and today I wore my pre-pregnancy dress. This is the best product for all expecting mamas for postpartum time. Highly recommended!
I am 2 1/2 weeks postpartum and already back to my pre-pregnancy weight. I ordered the size they recommended and it fit 3 days post partum. I am 5"2 and weighed 164 lbs at 39 wks and ordered a medium.
I strapped on the BFF wrap about 12 hours after labor and have kept it on non-stop except for showers and my baby’s feedings. It’s been a week and I can see my ab lines again! It makes me feel supported and together.
This band is not for people with long torsos. It was super annoying because it would constantly ride up. I used belly band in the past but this did not work for me.
B.F.F. Belly Wrap
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Holds up to 1/2 Regular Tampon
or 1/2 Teaspoon of Liquid
panty liner replacement
Holds up to 1 Regular Tampon
or 2 Teaspoons of Liquid
Holds up to 2 Regular Tampons
or 4 Teaspoons of Liquid
moderate bladder leaks
Holds up to 4 Regular Tampons
or 8 Teaspoons of Liquid
substantial bladder leaks
Holds up to 5 Regular Tampons
or 10 Teaspoons of Liquid
maximum overnight protection