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Belly Bandit®

B.F.F. Belly Wrap

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Over a decade ago, we introduced our doctor-recommended Belly Bandit® Belly Wraps to help slim and your support your belly, waist and hips post-delivery. We were inspired by the centuries-old tradition of postpartum belly binding and modernized this age-old practice for today’s moms.

Our world famous Belly Wraps are designed to help you look and feel your absolute best after delivery – because when you deliver, so do we!

  • Why You'll Love It

    The B.F.F. utilizes our Power Compress Core™ to apply targeted compression, which may help:

    • Slim and support your belly, waist, and hips
    • Strengthen core muscles weakened during pregnancy (especially helpful if you have an abdominal separation, also called diastasis recti)
    • Promote mobility, helping you get back to your daily activities more quickly
    • Ease back pain
    • Provide comfort after C-section
    • Encourage better posture, especially important during breastfeeding
    • Offer support while exercising

    Recommended for those with shorter waists

  • Details Matter


    • Features our exclusive, latex-free Power Compress Core™
    • 9” of adjustability so you can continue to tighten the wrap as you size down
    • Curved design
    • 6 support panels
    • 2 compression panels with 2 tabs to customize compression level and fit
    • Covered in silky-soft viscose from Bamboo
  • How To Wear

    For optimal results, we recommend wearing the Belly Bandit® B.F.F. Belly Wrap for a minimum of 6-10 weeks after delivery.

    The ideal fit for your Belly Bandit® Belly Wrap is a snug one, with constant pressure on the belly - but without any impact on breathing or circulation. (If discomfort occurs, remove the wrap and consult your healthcare provider.)

    Note: The first time you wear your wrap, it may barely close. That’s ok. You want to have the length of the Velcro® closure available so you can keep tightening your wrap as you recover and size down.

  • Specifications & Care

    Product Height: 8"

    Product Adjustability: 9" dual Velcro® closures


    Hand wash cold
    Do not bleach
    Lay flat to dry
    Do not iron
    Do not dry clean

  • Insurance

    Belly Bandit® Belly Wraps are now eligible for reimbursement from a number of US health insurance companies. Read more about insurance reimbursement and download the claim form.

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Use the Official Belly Bandit ® Calculator

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How People Are Wearing

Customer Reviews

Based on 151 reviews
Excellent for short waisted mamas

I delivered 2 days ago and have just started wearing my belly bandit. I am pleasantly surprised at how comfortable it is, as I had such a hard time wearing a different brand after my first son was born. This is perfectly sized for my short waist and I can comfortably move and sit with it in. I’m optimistic I will have better results this time due to the comfort. When I first put it on this morning I could barely fasten. Already by this afternoon I’m able to pull it farther.

Size Up!

I read tons of reviews before making a purchase. I ended up going with a small rather than a medium, and I really wish I hadn't. Actually I ordered ended up ordering both the small and medium. I LOVE the product!


So I was excited to try this after giving birth as my coworker highly recommended it. I ended up having to have a csection so I’m glad I decided to buy this one. I’ve been wearing it a week and I already can’t have it on all day because it creased and it carved in my back which causes major back pain. I’m not sure if it’s because it’s not wide enough, it either rises up or rises down. I’m sad it’s not doing it’s job and sad I’ll have to look for another one for me especially after how much I paid for this one.

Hi Jennifer: It sounds like you may be better off in the Bamboo Belly Wrap if you are thinking you need it wide? We'd love to talk you through this, please give our customer service dept a ring!
Not so great for plus size women

It works and doesn't work. The band itself does help keep in everything and there was a noticable difference after a few days of wearing it. However from the models I would assume this garment is meant to span your whole torso from under the breast to just pass the belly button. For me it does not do this. Maybe I have a long torso or maybe its because I'm plus size but the band on wraps around my natural waist so my stomach pops out of the bottom. This makes it uncomfortable and I found I can only really use this when I go to bed at night which I'm sure makes it not as effective. I wouldn't recommend this to anyone my size or larger.

Shipping Delay

3-4 day delay in (estimated) delivery, then item was too small despite utilizing your sizing guidelines. So overall delay in utilizing the binder which was disappointing.
Received my new BFF and seems to be working well.